Archives for December 2014

I Resolve to Remember: Part 1

The New Year is coming and I have no grand resolutions. Until I'm actually doing the things that I know bring me health, joy and rest, I'm not adding … [Read more...]

Quote, I Too

I came across a beautiful poem this morning by Langston Hughes. I Too I, too, sing America I am the darker brother.... They send me to eat in the … [Read more...]

This is an image I had in an old soul book I made in my early 30's when it felt that childhood was kicking my ass and always would. Adulthood seemed a … [Read more...]

http://healwritenow.com/3208/

Joy Quote

"We can improve our state, either by increasing positive emotions or by decreasing negative emotions (or both)." pg. 8, Post-Traumatic Success, … [Read more...]

Elephant Journal Published Picture of Ella & How to Deal When Shit Gets Real

Elephant Journal published and make my piece "How to Deal When Shit Gets Real" a staff pick yesterday. Not only that but my baby puppy got her picture … [Read more...]

I, Too by Langston Hughes

I came across a beautiful poem this morning by Langston Hughes. I, Too I, too, sing America I am the darker brother. They send me to eat in the … [Read more...]

Dose of Hope: Take as Often as Needed

Sometimes that's all you really need to hear, remember & believe! It's true. … [Read more...]

How We Deal WHEN Shit Gets Real

“Should I yell at her when she poops in the house?” I asked the twenty-something with word trainer in white block print on the back of his brown … [Read more...]