Archives for October 2015

Trigger Points Anthology: Abuse Survivors Experiences of Parenting Book

  This is the first book for and by adults traumatized as children geared specifically towards the … [Read more...]

The Pummeling Isn’t Personal

Another love note for your nervous system. Every morning I take Ella Belle (E.B. White) to the … [Read more...]

Congratulations! You Have PTSD!

This is another love note to your nervous system for crisis times. It's something I've been thinking … [Read more...]

Dose of Hope: Brene Brown, Elizabeth Gilbert & Soul Food Magic

Did you know Elizabeth Gilbert has a FREE podcast called Magic Lessons? I didn't either. Not before … [Read more...]