Dose of Hope – Literary quotes, video clips, research and general resources for when you need validation or inspiration.

Lemonade People Project – Get inspired by other trauma survivors making a difference. They didn’t ask for trauma but they squeezed all of the meaning out of it to help themselves and others.

Love Notes to Your Nervous System Write hope to another survivor having a dark night of the soul while post-traumatically stressed out. No one knows what needs to be said like someone who has been there, got through and is on the other side. See the Survivor Love Letter Project that is spreading love.

Clips (when these used to be paper copies). My writing has been published in The Boston Globe, Spirituality  Health magazine, The Elephant Journal, Ms. Magazine online, The Fix, Role Reboot and articles shared on Health Journeys website and Facebook pages of RAINN, Rick Hanson, Sebern Fisher, Taste for Life, Mindfulness for Mothers, Literary Mama and Buddha’s Brain.

Events Page – Classes, Workshops and Exhibits Past, Present & Planned


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