A song my cousin shared with me by Ane Brun. It’s the kind that can soothe, make you want to cry or both.

It’s Undertow.


You Matter Mantras

  • Trauma sucks. You don't.
  • Write to express not to impress.
  • It's not trauma informed if it's not informed by trauma survivors.
  • Breathing isn't optional.

You Are Invited Too & To:

Speak Your Mind